When you learn how to serve, it can can be difficult, but when you break it down into stages. we can focus in on key areas that may or may not be working.
In Stage 8 of our 10 part series on the serve I talk about
Stage 8 – Contact
S.E.T.S. (Simple-Efficient-Tennis-Solution)
Hit “Up and Out” with Full Extension at Contact
In This Stage
1. Left arm collapse in toward chest
2. Back foot starts to move or “kick” backwards
3. Hitting arm should be fully extended
4. Hips are facing net
5. Shoulder-Over-Shoulder and Hip-Over-Hip
Much more detail on the video.
Good Luck and remember, if you would like learn how to serve with all ten stages, then you may want to download my FREE 10-Step Serving guide that includes:
1. All of the Stages
2. Simple details for beginners
3. More details for advanced players
4. Accompanying video with each stage
5. All in one convienient guide
Just click the box below the video or go to http://www.realtennisnetwork.com/freeserveguide
To see this video and the rest of the ten stages on my youtube channel. go to https://www.youtube.com/watch?v=X-LouyRoFNc