Welcome to Stage 1 of my 10-step series on Serving progression. In this 10-part series I will:
1. Give you the Simple-Efficient-Tennis-Solution
2. Give you the details
3. Show these details in a couple of the current top players on tour (Victoria Azerenka and Grigor Dimitrov)
We will look at the common denominators of both and then talk about how you cn apply them to your serve
In Stage1 of our 10 part series on the serve I talk about Preparation.
In the preparation stage it is important to do two things physically and three things mentally.
Are there amy other elements that you like to concentrate on prior to serving? Let us know and get the conversation going below!
I would also like to thank Ian Westerman of Essential Tennis for providing me with this pro footage.